AUTHOR:
In 2006 Jess set a goal to become a best selling author and to her amazement, within a few months she had been offered a book deal by Prentice Hall Life.
Published in December 2007, "How to Lose Weight Without Dieting" is now available from all good bookshops (Borders, Waterstones, WHSmiths etc) and online at Amazon now!

Based on her own life experience of overcoming an eating disorder and finding freedom from food, her book will teach you how to fill up without food and be the size you want to be for life.
For Weight Loss Seminars, see here for details and dates.
There are no meal plans or nutritional guidelines, just a journey that will lead you towards being able to eat anything you want and be as slim as you like. By learning how to find emotional fulfilment, and applying the principles in your life, your need to rely on food for comfort will fall away and you’ll effortlessly shed excess weight.
ARTICLES:
Jessica loves to write articles (she has a lot to say!) and a few of her articles can be downloaded below.
WHAT'S NEXT?
Jessica is currently working on her second book on finding your perfect partner and creating passionate relationships.
